- Dating in the Internet World with Mental Illness
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- Tips on Dating Someone with a Mental Illness | HealthyPlace
What is it like to be a man with mental illness and trying to date? Will she still like me if she knows I can be moody? That some nights I just want to be alone after having a great time the night before?
Dating in the Internet World with Mental Illness
Will she still like me if she knows about the therapy I go through, and that I need this therapy so I can maintain relationships and jobs? I have daily issues controlling my anxiety and controlling my borderline personality disorder traits. Can I care for someone else when I spend so much energy trying to care for myself? Can I be completely there for her? Am I going to make some mistake in the relationship that hurts her emotionally?
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- Dating in the Internet World with Mental Illness | Mental Health America.
- You are here.
- Understand the Condition.
We want men to get help so they can be happy, healthy and contribute to our community instead of living in shame. Practice compassion with your partner. Living with a mental illness is hard, and some days are harder still.
Understand that on those days, not everything will be likely to be achieved by your partner. Instead, try speaking positively about what your partner did accomplish. On particularly bad days, getting out of bed, eating a meal, and taking a shower might constitute success. Be involved in your partner's support system.
Do this with the knowledge and consent of your partner. Learn what psychiatric medications are being taken and understand their effects and side effects. Finally, and perhaps most importantly, take care of yourself.
Don't allow your partner to overburden you. It is like the oxygen masks on airplanes. Only take care of those around you after you are in a safe place. There are resources out there through organizations like National Alliance on Mental Illness NAMI for friends and family of people with mental illness, and you may find these helpful. Dating someone with mental illness is not a death sentence.
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These experiences have only made me stronger and more confident. Bipolar disorder does the dirty work for me and filters out individuals who tiptoe through life. The fact is, we all have issues, whether you live with bipolar disorder or not. Today I approach dating with one purpose— to have fun.
Dating experiences can teach you a lot about yourself. Living with bipolar disorder gives you a very different perspective on the world around you. You look for meaning and depth in everything. We behave based on what we feel, not necessarily what we know is right or wrong.
Tips on Dating Someone with a Mental Illness | HealthyPlace
Sometimes this can lead us to be irresponsible and careless, but if handled properly, can actually be a gift to another person. In my opinion, everyone benefits from getting to know someone who is unlike them. We live in a society right now that lacks empathy and is void of emotion. The most empathetic people I know live with bipolar disorder, depression or anxiety.
My dating experiences have opened me up to individuals who are very different from me as well.
It is important for people to remember that challenges are inevitable in romantic relationships regardless of if your partner has a mental health condition or not. My advice to those who live with bipolar disorder and ready to enter the dating world is to make sure you are confident in yourself. Do not assume you are the underdog because you live with a mental health condition.
Self-love and self-acceptance are so important when it comes to dating with bipolar disorder.